Musculoskeletal physiotherapy treats injuries and conditions affecting muscles, joints, ligaments, tendons, and bones. Whether you’re recovering from a sports injury or dealing with chronic conditions like arthritis, our expert physiotherapists aim to restore mobility and eliminate discomfort.
We visit your home to understand your condition, medical history, and goals. This helps us create a plan that’s 100% tailored to you.
Our experts design a therapy plan with targeted exercises, stretches, and techniques for your specific needs.
We provide hands-on, one-on-one physiotherapy sessions to ensure correct posture, safe movements, and effective recovery.
We monitor your improvement and adjust the plan regularly to speed up recovery and achieve the best results.
MSK physiotherapy, focuses on the assessment and treatment of conditions affecting the muscles, bones, joints, and ligaments. It aims to restore movement and function, manage pain, and improve overall musculoskeletal
health
Osteoarthritis (OA) is a degenerative joint disease that occurs when the
protective cartilage on the ends of bones wears down, causing pain, stiffness,
and reduced range of motion in the affected joints.
Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. It develops slowly over time as bones lose density and become more fragile, often only being diagnosed after a fall or impact .
A muscle strain, also known as a pulled muscle, is an injury to the muscle fibers caused by overstretching or tearing them. This can happen due to sudden movements, overuse, or improper body mechanics.
A ligament sprain is an injury to the strong, fibrous tissues (ligaments) that connect bones at a joint. Sprains typically involve stretching or tearing of the ligament and can range in severity from mild to severe.
Hands-on techniques like joint mobilization, soft tissue massage, and spinal manipulation to relieve pain, improve mobility, and reduce muscle tension.
Personalized exercise programs focusing on improving strength, flexibility, and endurance, often including exercises to correct posture and movement patterns.
Techniques to help manage pain, such as advice on pain relief methods, pacing activities, and stress reduction.
May include techniques like ultrasound, TENS (transcutaneous electrical nerve stimulation), or shockwave therapy, depending on the condition.
Providing information about the condition, its management, and how to prevent future injuries, including advice on posture, ergonomics, and lifestyle modifications
Using the buoyancy and resistance of water to assist with exercises and pain relief
High-velocity, low-amplitude thrusts to improve joint movement.
Reducing pain and discomfort associated with the condition
Improving movement, strength, and flexibility to allow for normal daily activities.
Helping individuals understand their condition and implement strategies to prevent future injuries or flare-ups.
Enabling individuals to return to activities they enjoy and participate fully in linked.
MSK physiotherapy can effectively reduce pain associated with various musculoskeletal conditions, such as back pain, neck pain, joint pain, and sports injuries.
By addressing stiffness and limitations in movement, MSK physiotherapy helps restore a full and pain-free range of motion in affected joints.
Targeted exercises and stretches prescribed by a physiotherapist can strengthen weakened muscles, improve flexibility, and enhance overall physical function.
MSK physiotherapy helps individuals regain the ability to perform daily activities with greater ease and independence, whether it's lifting, walking, or participating in sports.
By addressing biomechanical imbalances and identifying potential risk factors, MSK physiotherapy can help prevent future injuries and promote long-term musculoskeletal health.
MSK physiotherapy plays a crucial role in helping individuals recover mobility and strength after surgery, facilitating a return to normal function.
MSK physiotherapy can help individuals manage chronic conditions like arthritis, improving their quality of life and enabling them to maintain an active lifestyle.
MSK physiotherapy encourages individuals to take an active role in their own health care, providing them with the knowledge and tools to manage their musculoskeletal condition effectively.
Some MSK physiotherapy techniques, like soft tissue mobilization, can improve circulation and promote tissue healing
In some cases, MSK physiotherapy can help break down scar tissue that may be restricting movement and causing pain.
Expert care, personalized treatments, and recovery at your doorstep!
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